Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate are listed below.
Water
|
37.43 g
|
37.43
|
g
|
37.43%
|
Energy (calorie)
|
354 kcal
|
354
|
kcal
|
|
Energy (joule)
|
1482 kJ
|
1482
|
kJ
|
|
Protein
|
5.21 g
|
5.21
|
g
|
5.21%
|
Total lipid (fat)
|
21.88 g
|
21.88
|
g
|
21.88%
|
Ash
|
1.11 g
|
1.11
|
g
|
1.11%
|
Carbohydrate, by difference
|
34.38 g
|
34.38
|
g
|
34.38%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
25 g
|
25
|
g
|
25%
|
Calcium, Ca
|
63 mg
|
63
|
mg
|
0.06%
|
Iron, Fe
|
0 mg
|
0
|
mg
|
|
Magnesium, Mg
|
29 mg
|
29
|
mg
|
0.03%
|
Phosphorus, P
|
108 mg
|
108
|
mg
|
0.11%
|
Potassium, K
|
222 mg
|
222
|
mg
|
0.22%
|
Sodium, Na
|
94 mg
|
94
|
mg
|
0.09%
|
Zinc, Zn
|
0.86 mg
|
0.86
|
mg
|
|
Copper, Cu
|
0.128 mg
|
0.128
|
mg
|
|
Manganese, Mn
|
0.194 mg
|
0.194
|
mg
|
|
Selenium, Se
|
2.6 µg
|
2.6
|
µg
|
|
Fluoride, F
|
4 µg
|
4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.108 mg
|
0.108
|
mg
|
|
Riboflavin
|
0.252 mg
|
0.252
|
mg
|
|
Niacin
|
0.829 mg
|
0.829
|
mg
|
|
Pantothenic acid
|
0.438 mg
|
0.438
|
mg
|
|
Vitamin B-6
|
0.046 mg
|
0.046
|
mg
|
|
Folate, total
|
24 µg
|
24
|
µg
|
|
Folic acid
|
16 µg
|
16
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
35 µg
|
35
|
µg
|
|
Choline, total
|
23.8 mg
|
23.8
|
mg
|
0.02%
|
Vitamin B-12
|
0.36 µg
|
0.36
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
32 µg
|
32
|
µg
|
|
Retinol
|
31 µg
|
31
|
µg
|
|
Carotene, beta
|
11 µg
|
11
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
104 IU
|
104
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
4 µg
|
4
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Vitamin K (phylloquinone)
|
1.1 µg
|
1.1
|
µg
|
|
Fatty acids, total saturated
|
11.458 g
|
11.458
|
g
|
11.46%
|
4:0 butanoic, butyric fatty acid
|
0.281 g
|
0.281
|
g
|
0.28%
|
6:0 hexanoic, caproic fatty acid
|
0.197 g
|
0.197
|
g
|
0.20%
|
8:0 octanoic, caprylic fatty acid
|
0.148 g
|
0.148
|
g
|
0.15%
|
10:0 decanoic, capric fatty acid
|
0.235 g
|
0.235
|
g
|
0.24%
|
12:0 dodecanoic, lauric fatty acid
|
0.254 g
|
0.254
|
g
|
0.25%
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.948 g
|
0.948
|
g
|
0.95%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
4.933 g
|
4.933
|
g
|
4.93%
|
17:0 heptadecanoic, margaric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
4.204 g
|
4.204
|
g
|
4.20%
|
20:0 eicosanoic, arachidic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
22:0 saturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
7.34 g
|
7.34
|
g
|
7.34%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.185 g
|
0.185
|
g
|
0.18%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
7.14 g
|
7.14
|
g
|
7.14%
|
20:1 eicosenoic, gadoleic
|
0.014 g
|
0.014
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.657 g
|
1.657
|
g
|
1.66%
|
18:2 undifferentiated
|
1.408 g
|
1.408
|
g
|
1.41%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.249 g
|
0.249
|
g
|
0.25%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
21 mg
|
21
|
mg
|
0.02%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
7 mg
|
7
|
mg
|
0.01%
|
Theobromine
|
56 mg
|
56
|
mg
|
0.06%
|